It’s My Birthday! | 3 Principles I’m Focusing on This Year
The No Nonsense Wellness Podcast | Weight Loss & Health for Real Life - without diets, emotional eating, or BS

It’s My Birthday! | 3 Principles I’m Focusing on This Year

2022-04-22
Do you reflect on your life when your birthday comes around?   Even more than New Years time, every year around my birthday I get very reflective about my life, where I'm going, and where I've been.  This year, I want to share those reflections with you because I think they might be valuable for you on your journey as well.  And, I hope this episode helps you get to know me a little better.     I'm turning 44 today, and that doesn't give me anxiety, or make me sad or stressed at all! No mid-life crisis here frie...
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