HSE Talking Health and Wellbeing
Health & Fitness
In this podcast episode, Geraldine Sexton, a HSE Senior Project Dietitian, from the HSE Healthy Eating Active Living Programme, talks about the importance of having a healthy gut. She encourages us to think about how to expand our plant based diet, with tips and tricks for young and old people who may not like plant foods. Geraldine also addresses common misconceptions about our digestive health. Finally talking about how Gut Health can play a significant role in our mental health.
To get in touch with the podcast email Healthandwellbeing.communications@hse.ie
Produced by GKMedia.ie
#20 Parents Matter
#19 HSE Active Workplaces
#18 HSE Safer Nightlife Programme
#17 Healthy Workplaces
#16 Choose Screening
#15 Men’s Health Week – Why it matters
#14 Traveller Wellbeing Through Creativity
#13 SpunOut.ie
#12 Making Every Contact Count (MECC)
#11 Health Promotion and Improvement
#10 Mental Health
#09 Making the ‘Big Talk’ many small talks
#08 Social Prescribing
#07 Staff Choirs
#06 Alcohol Action Ireland
#05 Living Well Programme
#04 Men’s Health
#03 Tobacco Free Ireland
#02 Health and Wellbeing in the GAA
#01 Sláintecare Healthy Communities
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه