Welcome Back No-Problem Parents!
In this Part 1/3 episode of the No Problem Parenting Podcast, we welcome author Nan Arkwright to explore the challenges of bedtime struggles in both parents and children. We focus on the complexities of bedtime, including tiredness, disconnection, anxiety, and unresolved issues from the day, leading to behaviors like procrastination, arguing, and power struggles.
Part 2 Topic is Emotional Regulation
Part 3 Topic is ProSocial Behaviors
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To order a copy of Nan's first book in the Badges of Power Series, Click Here: "Mission Control! A Big Feelings Adventure"
When a young boy’s tantrum sends him into outer space, can he stop the aliens from controlling his feelings?Joseph doesn’t want to go to bed. When his mom asks him to turn off the TV, the imaginative boy’s meltdown launches him on an intergalactic adventure. But as Joseph escapes to Planet Kelvin 273, he must battle the Green HypnoZoids to save himself from their hypnotizing powers.
Joined by his beloved dog Gretchen, Joseph has to gather the self-control to defeat the aliens. But if he can’t master his overwhelming emotions, he fears his pesky enemies will always have command over his life.
Can he conquer his outbursts and return home with new problem-solving skills?
In Mission: CONTROL! A Big Feelings Adventure, you’ll discover:Mission: CONTROL! A Big Feelings Adventure is an inspiring children’s picture book suitable for ages 4 – 10 to help youngsters deal with their emotional reactions and grow from setbacks. If you and your child like valuable lessons, inventive journeys, and relatable heroes, then you’ll love Nan Arkwright’s fun tale.
Join us for the next episode as we continue the "Mission Control" series, and how this book helps kiddos with emotional regulation.
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Nan Arkwright is a pediatric occupational therapist with almost 30 years of experience and writer who supports families in regulating emotions and solving everyday problems that come up at home and school.
At age 72, Nan is launching her writing career with an explosion of children’s mental health books expected to be published in 2024. Already published is her best-selling, award-winning book, Mission: CONTROL! A Big Feelings Adventure!
Visit www.AHopSkipandaJumpAhead.com
Learn more about Nan by clicking one of the links:
https://www.facebook.com/issioncontrolthebook
https://twitter.com/nanarkwright
https://www.linkedin.com/in/nan-arkwright-51177413
https://www.youtube.com/results?search_query=nan+arkwright
https://www.pinterest.com/thebadgesofpower
https://www.instagram.com/missioncontrolthebook
Thank You Shear Dynamics for sponsoring today's episode!
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Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this!
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Foundation:
Three core lessons: Seek first to understand, prepare for the worst, and change the conversation.
Emphasis on conditional praise before unconditional praise.
Understanding Problem and Resistance:
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Acknowledging that children's choices matter and play a role in their future.
Objective:
Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children.
Recognize that your children crave your leadership to guide them into adulthood.
Resistance and Coping Skills:
Resistance is a coping mechanism that protects identity, self-worth, and knowledge.
Many coping skills are developed in early childhood.
Controlling Behavior:
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Hugs and High Fives,
Jaci
EP 194 Intentional Parenting with God at the center of your Family Huddle Special Guest Amy Weichel
EP 193 Part 3/6: 60 Ways to Respond to Your Kids without Losing Your Cool with Jaci Finneman
EP 192 Depression, Drugs, Desperation & Divine Purpose; Today’s the day you decide to take control of your life with Kellan Fluckiger
EP 191 Part 2: 60 Ways to Respond to Your Kids without Losing Your Cool
EP 190: Communicating & Advocating for each of your children’s unique learning and special needs with Helen Harwood Snell
EP 189 60 Ways to Respond to Your Kids without losing your cool Part 1
EP 188 Single Parenting, Self-Care, and Staying Cool: Insights from Dr. Gila Reckess
EP 187 Being Present: Navigating Career, Family, & Personal Passion with Guest Nick Goblirsch
EP 186 The Moms Guide to a Good Divorce; Essential Coparenting Tips with Author Sarah Armstrong
EP 185 Unlocking the Link Between Unmanaged Stress, Pain and Common Ailments: with Special Guest Tatiana Miller
EP 184 Teens and Adults: How to stop suffering from negative thoughts, feelings, emotions and beliefs with Special Guest Julian Robus
EP 183 Dyslexia or Gifted; Teach Your Student to LEARN how to Learn with Founder of the Learning Success Academy Kohila Sivas
EP 182 The Foundation of Fatherhood; Raising Good Fathers with special guest Germaine Gaspard
EP 181 Raising Purpose-Driven Pre-Teens and Teens with Special Guest Helen Verroux
EP 180 Break Free from the Pain of Sexual Abuse & How to protect our children with special guest Rachel Grant
EP 179 Be Better not Bitter at home and at work with Special Guest Mark Aylward of the Imperfect Mens Club
EP 178 Autism: Investing and Financial Planning for Independent Living with Special Guest Maria Zondervan
EP 177 Parenting Aging Parents; The Sandwich Generation with Special Guests Kim and Mike Barnes
EP 176 ”No, I Won’t and You Can’t Make Me!”: Helping Children Shift from Defiance to Compliance with Special Guest Ginny Luther
EP 175 From Crisis to Compassion; Reclaim your parenting story with special guest Sally Betters
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