Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Happiness, for some can seem like an elusive dream and for others it is a constant reality. The difference is a mindset that looks for the best in a given situation.
If we spend our time waiting for life to be perfect…the children are polite and well behaved…there is enough money in our savings account and retirement fund…the renovations are finished…we have the right job…we have the best partner… we may be waiting for a very long time and we may be disappointed that happiness doesn’t seem to come our way.
True happiness is not putting a smile on our face and saying that everything is great, but it is problem solving the difficult situations and looking for the things in our life that are going well. In the workshops that I deliver, we talk about looking for the awesome. What are the cools things that are around us everyday that often we miss because we spend too much of our time looking for the things that are not quite right’
So here are Today’s Hot Tips For Building Resiliency and Celebrating Hunt For Happiness Week:
Look for the awesome
Be thankful for the things that are true blessings in your life
And understand that you have the final say in your own happiness
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
TIP 1919 - Read For Relaxation
TIP 1918 - The Sound Of Silence
TIP 1917 – Look On The Brighter Side
TIP 1916 - The Games People Play
TIP 1915 – Stress-Free Family Gatherings
TIP 1914 - Recognition That Boosts Their Health And Yours
TIP 1913 - Breath and Relax
TIP 1912 - Chocoholics Rejoice
TIP 1911 - Pearls Are Precious, As Are We
TIP 1910 - Time To Get Twisted
TIP 1909 - Fortify With Friendships
TIP 1908 - Thinking the Unmentionable
TIP 1907 – Apps For Busting Stress
TIP 1906 - Bad Decisions Can Kill
TIP 1905 - Connection Through A Card
TIP 1904 - Spread the word, not the germs!
TIP 1903 - Stress Free Holiday Preparation Week
TIP 1902 - Be More Jolly Like St. Nicholas
TIP 1901 - The Luxuries of Bathtubbery
TIP 1900 - Do You Work For An Extraordinary Work Team?
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