Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Happiness, for some can seem like an elusive dream and for others it is a constant reality. The difference is a mindset that looks for the best in a given situation.
If we spend our time waiting for life to be perfect…the children are polite and well behaved…there is enough money in our savings account and retirement fund…the renovations are finished…we have the right job…we have the best partner… we may be waiting for a very long time and we may be disappointed that happiness doesn’t seem to come our way.
True happiness is not putting a smile on our face and saying that everything is great, but it is problem solving the difficult situations and looking for the things in our life that are going well. In the workshops that I deliver, we talk about looking for the awesome. What are the cools things that are around us everyday that often we miss because we spend too much of our time looking for the things that are not quite right’
So here are Today’s Hot Tips For Building Resiliency and Celebrating Hunt For Happiness Week:
Look for the awesome
Be thankful for the things that are true blessings in your life
And understand that you have the final say in your own happiness
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
TIP 2018 - Be Content Whatever The Circumstances
TIP 2017 - Celebrating I Am In Control Day
TIP 2016 - Celebrating Entrepreneurs
TIP 2015 - Boost Your Energy With Colour
TIP 2014 – Caffeinated
TIP 2013 – Cabin Fever And Going Stir Crazy
TIP 2012 - Can Spring Cleaning Improve Your Mood?
TIP 2011 - Being Optimistic Takes Work
TIP 2010 - Be Bad
TIP 2009 - Water, More Valuable Than Gold
TIP 2008 – Companies That Care
TIP 2007 - Burn Baby Burn
TIP 2006 – Let’s Laugh
TIP 2005 – Forgiveness
TIP 2004 – Act Happy
TIP 2003 – Skip the Selfies
TIP 2002 – Be More Sleep Diligent!
TIP 2001 - See Something, Say Something
TIP 2000 – Sleep Awareness
TIP 1999 – Farmers Stay Safe
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty