CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?
In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people.
The Perfect You:https://store.drleaf.com/collections/frontpage/products/the-perfect-you
Think Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
2018 Conference: https://drleafconference.com
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Episode #61: Why the Current Mental Health System is Failing to Help People
Episode #60: The First Step to Improving Your Mental Health
Episode #59: Redefining Anxiety - It is not a disorder but rather a signal
Episode #58: How to Build Your Brain to Improve Your Mental Health
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Episode #56: Do Positive Affirmations Work?
Episode #55: Let's talk about Quantum Physics
Episode #53: The Dangers of "Christianese"
Episode #52: What is the Mind-Brain Connection?
Episode #51: Dealing with Guilt as a Parent
Episode #50: Is Social Media Making us Depressed?
Episode #49: Freaking Out in the Love Zone
Episode #48: 5 Tips to Help Children with Anxiety
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Episode #46: Interview with Rusty Labuschagne Part 2
Episode #45: Interview with Rusty Labuschagne Part 1
Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets
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