CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?
In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people.
The Perfect You:https://store.drleaf.com/collections/frontpage/products/the-perfect-you
Think Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
2018 Conference: https://drleafconference.com
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Episode #17: Overcoming Food Addictions and Eating Disorders
Episode #16: ADD and ADHD Part 4
Episode #14: My response to the increase in mass shootings and violence
Episode #15: ADD and ADHD Part 3
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Episode #6: Social Media and the Mind Part 1
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