Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Episode 18, Season 4
Following hunger cues is one of the best ways we can avoid overeating all the time, but especially during the holidays when we might be distracted. Dr. Courtney Luecking shares tips and suggestions for avoiding overindulging this holiday season that you can take with you into the new year.
Cancer related Feeding and Swallowing Issues
Bulking up a Thin Credit File
Cannabis Myths
A Lung Cancer Survivor's Story
Benefits of Genetic Counseling for Specific Cancers
Networking for Career Success
Stong Bones for Life: Preventing Osteoporosis with Nutrition
The Cost of Convenience
Dressing Kids for Outdoor Play
Hunger in Kentucky
Genetic Counseling
Navigating the Season of Sweets with Children
Healthy Eating: Happy Budget
Coping with Grief and Loss During the Holidays
Holiday Baking Tips
Nutrition Education Program 2024 Calendars
Markey Cancer Center - A Comprehensive Cancer Center
Cash Transfer Apps
Dementia Caregivers Week
Dental Anxiety and Sedation Dentistry
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