The idea of 'flow' is really appealing. It's like smoothly sailing through life without a hitch, a dream many of us wish for. But, only a few have really figured out how to let go of stress and embrace this way of living.
To unlock the secrets of 'flow,' we must first recognise that it exists in a natural rhythm, one harmonious with the very essence of existence. It mirrors the evolution, where life persists and thrives through the unbroken stream of creative intelligence.
So, why do we, as humans, sometimes find it challenging to merge into this flow? The answer lies within ourselves. We introduce resistance into our lives. This resistance begets conflict, confusion, defensiveness, and self-sabotage.
In ancient Vedic wisdom, the key to embodying the flow lies in relinquishing resistance. Left undisturbed, life itself is a continuous stream of creative intelligence.
However, resistance often takes on various forms. It emerges when we voice disagreement or assert our boundaries. It surfaces when self-doubt creeps in, casting shadows on our path. It arises from past traumas, entrenched habits, and the fear of change or the memory of past failures.
While conventional remedies like positive thinking may serve as temporary salves, true transformation requires a more profound internal shift. The root of resistance lies within three powerful illusions, illusion of time, illusion of need that creates the strongest resistance and the illusion of ego. We tend to come to life from perspective of self, of stress and pressure of time and desires which results in ongoing competition, judgement and comparison.
It is quite tiring and exhausting to live our life from stress - fight and flight mode (amygdala mode) and live in resistance. While we can actually LET GO OF those human constructs and can live in kindness and love.
Recognising these illusions is pivotal, but true progress comes from personal introspection and transformation. Transformation is not a one day thing it is sustainable work on ourselves.
It is progress and ongoing work in conscious mind that is leading to true joy and flow.
With love Alex
If you want to be part of my Inner Circle please check in. We are launching on teh first of October 23
https://thementoringeffect.com/inner-circle/
62. Episode - The Circular Economy and Circularity – What Businesses Need to Know
61. Episode - From fear and doubts to courage and success #leader #success
60. Episode - How to become more self-aware and emotionally fit leader #leadership #growth #inspiringleadership
59. Episode - Leadership & Supply chain. #Circularity with Chris Trowbridge #supplychain
58. Episode - Be Do Have thinking pattern for happiness #conscious #leadership
57.Episode - Evaluation and planning #leadership
56. Episode #leadership - Focus on more being less doing
55. Episode - The way you do small things is the way you do all things #leadership #connection
54. Episode - Trust and Engagement#engagement #collaboration #trust
53. Episode -Leadership and how to approach and think about disengagement #thinking
52. Episode - Overwhelm and our thinking
51. Episode - Gratitude. Live better life and #leadership
50.Episode - How to become a high-level servant leader #leadership #motivate
49. Episode - How to feel empowered and increase confidence - Perception change
48. Episode - How to improve employees engagement in three simple steps
47. Episode - Leadership - How to change behaviours and unproductive routines
46. Episode - How to become the most impactful leader by Alex Terrey- Leadership 6.0 model
45 Episode - How to bounce out of bed. Interview with Amanda Ewin
44. Episode - Culture change - How to improve employee retention and keep high-performers in your team?
43. Episode - Leadership - Does behaviour and thinking matter more than KPIs?
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