The idea of 'flow' is really appealing. It's like smoothly sailing through life without a hitch, a dream many of us wish for. But, only a few have really figured out how to let go of stress and embrace this way of living.
To unlock the secrets of 'flow,' we must first recognise that it exists in a natural rhythm, one harmonious with the very essence of existence. It mirrors the evolution, where life persists and thrives through the unbroken stream of creative intelligence.
So, why do we, as humans, sometimes find it challenging to merge into this flow? The answer lies within ourselves. We introduce resistance into our lives. This resistance begets conflict, confusion, defensiveness, and self-sabotage.
In ancient Vedic wisdom, the key to embodying the flow lies in relinquishing resistance. Left undisturbed, life itself is a continuous stream of creative intelligence.
However, resistance often takes on various forms. It emerges when we voice disagreement or assert our boundaries. It surfaces when self-doubt creeps in, casting shadows on our path. It arises from past traumas, entrenched habits, and the fear of change or the memory of past failures.
While conventional remedies like positive thinking may serve as temporary salves, true transformation requires a more profound internal shift. The root of resistance lies within three powerful illusions, illusion of time, illusion of need that creates the strongest resistance and the illusion of ego. We tend to come to life from perspective of self, of stress and pressure of time and desires which results in ongoing competition, judgement and comparison.
It is quite tiring and exhausting to live our life from stress - fight and flight mode (amygdala mode) and live in resistance. While we can actually LET GO OF those human constructs and can live in kindness and love.
Recognising these illusions is pivotal, but true progress comes from personal introspection and transformation. Transformation is not a one day thing it is sustainable work on ourselves.
It is progress and ongoing work in conscious mind that is leading to true joy and flow.
With love Alex
If you want to be part of my Inner Circle please check in. We are launching on teh first of October 23
https://thementoringeffect.com/inner-circle/
22. Episode - Nine Steps for successful intake or sales strategy
21. Airborne Entrepreneur - Interview with Daniel Burgess
20. Episode - Interview with Aaron: "What's it like to work for a Rothschild bank."
19. Episode - Critical Alignment Model for High Performance & Leadership Innovation
18.Episode - Interview with Matt Lavars. "You are only one thought away from creating a change".
17. Episode - Interview with Kyle Spyrides - Soulgazing - Purposeful living
16. Episode - Disruptive Leadership - Culture is King of Business
15. Episode - Principles for business success with my guest Chris Jackson
14. Episode -Self-Awareness as a strong foundation for good decisions making
13. Episode - Interview with Alex & Caroline Marshall
12. Episode Interview with Alexander Waters
11. How to create your irresistible offer
10. Episode - Airborne Entrepreneur Interview with Robert Bucko
9. Episode - Critical Alignment Model in Business and Leadership
8. Episode Interview with Alex and her guest Kim Epton
7. Interview with my Guest Jessica Mauderer
6. Episode Interview with Alex and her Guest Donovan Fulkerson
5. How to Create Purposeful Life wit Alex
What keeps you motivated and how important is your WHY - Interview with Lynn Fitzys
Secrets to Success /Mike Woeckener/ Airborne Entrepreneur 3
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Aligned Money Show
Gorse Culture PODcast : The H.R. Detective Agency!
HCI Leadership Revolution
The Ramsey Show
Planet Money