The Eating Disorder Recovery Podcast
Health:Self-Help
In this Podcast Tabitha talks about mental hunger. We look at:
- What mental hunger is
- What mental hunger represents
- Why responding to mental hunger is important
- Why physical hunger cues are not reliable in Anorexia recovery
- How mental hunger will naturally reduce during the refeeding process
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Community Links:
Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/
Facebook Community: https://www.facebook.com/EDMealSupport/
Intention, Motivation, Commitment: The difference between wanting to recover, and actually recovering
"Surviving" the holiday season 2018
Treatment Stories: Being shamed for wanting more food
Bodybuilding, gyms, and eating disorders: A guy's perspective
Eating disorder treatment should never punish eating
Why eating disorder treatment fails people by making eating more complicated
How full recovery feels
The scale: To weigh or not to weigh in recovery
Dr Jennifer Gaudiani: Sick Enough
Dr Adele LaFrance: Emotion Focused Family Therapy
Emotional eating
Neural Rewiring For Full Recovery From An Entrenched Eating Disorder
Recovery Stories: Blue Milk
Recovery stories: Cannabis and eating disorder recovery
Recovery Stories: Connection and Advocacy
Fiona Willer: Weight stigma, lifestyle assumptions, and how to spot a true HAES practitioner
HAES Series: Going deep with Deb Burgard
June Alexander: Recovery as an adult, and writing.
Rebecca Scritchfield 2018: Body Kindness and postpartum body image
Family support: is it appropriate for adults too?
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