What to do about Plantar Fasciitis and Heel Pain

This week on the podcast we chat about Plantar Fasciitis.

 

• What is it?
• What can we do to help it?
• How can we get rid of the pain that comes with it?
• What are the best rehab approaches to manage it?

 

If you’ve suffered from heel pain or plantar fasciitis, this is a great episode to listen to, to help improve your recovery and eliminate the pain that comes with this injury.

 

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