On the podcast this week is Liza Kindred, the founder of EFF This! Meditation, author of the brand new EFF THIS! book; creator of Mindful Technology, licensed minister, level two reiki practitioner, and a total badass.
In this week’s new episode, we chat about:
To learn more about Liza and EFF This! Meditation, visit her on her website www.lizakindred.com and www.effthismeditation.com and on Instagram @effthismeditation @liza_k and Twitter @lizak and you can find her new book Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Feeling Stressed Out, Anxious or Overwhelmed on Amazon here
I'd love for you to check out this episode and join the conversation! ✨✨
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JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.
The Power of Storytelling - Episode 30
Lessons in Embracing Our Anxiety with Lisa Poe
Lessons in Energy Healing with Amanda & Christopher Dahl
Bringing Compassionate Care, Empathy and Joy to Social Justice with Asha Tarry
MindTravel: Creating a Soundtrack for Expression, Transformation and Celebration with Murray Hidary
#PodcastBlackout
How to Achieve Body Freedom with Emotional Eating, Digestive, and Hormone Expert Amber Romaniuk
The Power of Storytelling - Episode 29
Lessons in Changing the Narrative & Owning Our Story with Lauren Smith
Introducing: Stories of Inspiring Joy
Chronic Lyme, Igniting Your Inner Fire, and Removing Self-Doubt with Katie DePaola
The Power of Storytelling - Episode 28
Lessons in Boundaries with Mai Nguyen
Human Design: A Conversation on Embodiment, Empowerment and Transformation with Katie Calder
Appreciating the Seasons in Our Lives with Olivia Herrick
Managing Overwhelm and Our Expectations
The Power of Storytelling - Episode 27
Staying Grounded and Seeking Our Joy in the Midst of COVID19
Lessons in Flexibility with Austen Tosone
Thank You Cancer: Overcoming and Thanking Life's Obstacles with Logan Sneed
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