On the podcast this week is Liza Kindred, the founder of EFF This! Meditation, author of the brand new EFF THIS! book; creator of Mindful Technology, licensed minister, level two reiki practitioner, and a total badass.
In this week’s new episode, we chat about:
To learn more about Liza and EFF This! Meditation, visit her on her website www.lizakindred.com and www.effthismeditation.com and on Instagram @effthismeditation @liza_k and Twitter @lizak and you can find her new book Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Feeling Stressed Out, Anxious or Overwhelmed on Amazon here
I'd love for you to check out this episode and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!
SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here to learn more and get your hands on a little more joy in your life.
CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!
Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.
The Power of Storytelling - Episode 26
Lessons in Self-Worth with Farrah Miller
Introducing "Lessons In" - A New Series from Seek The Joy Podcast
A Journey in Bloom with Reyna Noriega
The Power of Storytelling - Episode 25
2019 Year in Review: Reset, Reflect, Relax
The Power of Storytelling - Episode 24
The Power of a Gratitude List
The Power of Storytelling - Episode 23
Conscious Relationships, Leading with Our Intuition, and Receiving Love with Nikki Novo
Calming Our Inner Critic to Live Our Most Aligned and Empowered Life with Melina Charis
The Power of Storytelling - Episode 22
Spreading Kindness, Self-Love, Authenticity and Inclusivity One Little Word at a Time with Adriana Carrig of Little Words Project
The Best of Seek The Joy Podcast: Celebrating Two Years of Connection, Inspiration, and Joy!
Overcoming the Odds: Finding Light in the Dark to Live a Life Filled with Joy, Purpose, and Fudge with Aaron Hale of Extra Ordinary Delights
The Power of Storytelling - Episode 21
Vulnerability Is Our Superpower: Mental Health & Entrepreneurship with Sara McNally of Constellation & Co.
Launching Our #SeekTheJoy Guides (They're Live!) and Overcoming Imposter Syndrome
The Power of Storytelling - Episode 20
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty