I had the pleasure of interviewing 7 time Physique Competitor Morgan Self. We dove into how diets shaped our lives in high school and how a healthy mindset is THE MOST IMPORTANT TOOL to have when stepping into the fitness world. Morgan now coaches women how to live a full life WITHOUT depriving themselves of food in her #learningtolive community and coaches physique competitors based on her years of experience. Morgan has the biggest heart and I am so thankful Instagram has brought us together! Be sure to follow Morgan on social media to get her motivational posts and wealth of knowledge in the fitness industry.
Instagram: https://www.instagram.com/morganself_
Ep 43: Enjoy Summer Vacation Without Fearing Weight Gain
Ep 42: Your Weight Does Not Define You
Ep 41: How to Improve Your Fitting Room Experience
Ep 40: How to Improve Your Relationships with Dr. Dabney
Ep 39: The Work Won't Do Itself
Ep 38: Tips on Dining Out Without Guilt
Ep 37: What do You Want to be Remembered For?
Ep 36: All or Nothing
Ep 35: How to Love Your Body After Baby with Brit McQuarrie
Ep 34: How to Celebrate Life Every Single Day
Ep 33: What Fitness Has Taught Me
Ep 32: How to Overcome Comparing Yourself at the Gym
Ep 31: Your Life is Your Responsibility
Ep 30: Ditching Diets with Laura Zinck
Ep 29: Overcoming Adversity with Maddie Savitt
Ep 28: Ladies, You Need to Hear This!
Ep 27: The Importance of Gut Health with Nina Disko
Ep 26: Is Your Diet Destroying You?
Ep 25: The Two Essentials For Success
Ep 24: The Truth About Motivation
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