Power Rack Q&A | GymCrafter Podcast Episode 12

2024-08-01

You had rack questions, so I try to give you rack answers. And a bit of a rant on safety, too, so there's that.Force USA Folding My Rack: https://gymcrafter.com/recommends/force-usa-my-rack/Dr. Rusin Functional Power Training: https://drjohnrusin.com/fpt/2 Rep Cave compatibility article: https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/Strong Home Gym compatibility chart: https://stronghomegym.com/power-rack-attachments-compatibility/Website: GymCrafter.comNewsletter:...

You had rack questions, so I try to give you rack answers. And a bit of a rant on safety, too, so there's that.

Force USA Folding My Rack: https://gymcrafter.com/recommends/force-usa-my-rack/

Dr. Rusin Functional Power Training: https://drjohnrusin.com/fpt/

2 Rep Cave compatibility article: https://www.tworepcave.com/3006/power-rack-attachments-compatibility-master-list/

Strong Home Gym compatibility chart: https://stronghomegym.com/power-rack-attachments-compatibility/

Website: GymCrafter.com

Newsletter: GymCrafter.com/Subscribe

Insta: Instagram.com/gymcrafter

Partners & affiliates: GymCrafter.com/partners

Review Guidelines: GymCrafter.com/review-guidelines/

0:00 Intro

0:37 Gym update

2:30 Training update

4:46 Overview

5:12 How to determine rack attachment compatibility?

7:46 Why spend more if specs are the same?

10:14 Racks for apartments?

14:28 Why use safeties?

20:21 Should you bolt your rack to the floor?

21:40 3 must have rack accessories/attachments

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