Whilst on my honey moon in Hawaii, I picked up a local Newspaper and read a great article that about grass fed vs corn fed beef. This is a subject that I am really immersing myself into recently and my reaction was to reach out to the author and ask if they would like to join me in discussing this in more detail over a podcast. Sofia Wilt very kindly accepted.
Sofia has lived on the Big Island for over 20 years and started out working as a park ranger at Hawaii Volcanoes National Park, has been a 911 dispatcher for Hawaii county, has a degree from the Natural Gourmet Institute in NYC, a bachelors in Environmental Sciences, has worked as a personal chef for over 12 years and is basically a food/health/nutrition geek playing in her kitchen finding new yummy ways to stay healthy and well nourished.
Podcast 20: The Awakening of Gaia -David Al-Badri :
Podcast 19: Nutritionist, Journalist and great Chef, Sofia Wilt
Podcast 18: Ambassadors of Morocco -Lead singer Beni Pri
Podcast 16: Grand Turismo Academy finalist, Neil Williams
Podcast 15: Head Muay Thai Coach, Philip Tieu and family in the studio
Podcast 14: One year and it finally starts taking shape
Podcast 13: MTC Podcast with Muay Thai Team Tieu
Podcast 12: G and Fran with a plan
Podcast 11 - Fran/Jay -long delay
Podcast 10: Anh and Jay-first intro to mindfulness
Podcast 9- Back with Fran the man
Podcast 8-Woolwhich killings and the Perverted form of Islam
Podcast 7 - stepping up a gear
Amazement - aka cool stuff
G and J podcast pilot - dawn of a new era 12/12/12
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