Whilst on my honey moon in Hawaii, I picked up a local Newspaper and read a great article that about grass fed vs corn fed beef. This is a subject that I am really immersing myself into recently and my reaction was to reach out to the author and ask if they would like to join me in discussing this in more detail over a podcast. Sofia Wilt very kindly accepted.
Sofia has lived on the Big Island for over 20 years and started out working as a park ranger at Hawaii Volcanoes National Park, has been a 911 dispatcher for Hawaii county, has a degree from the Natural Gourmet Institute in NYC, a bachelors in Environmental Sciences, has worked as a personal chef for over 12 years and is basically a food/health/nutrition geek playing in her kitchen finding new yummy ways to stay healthy and well nourished.
Podcast 41 Keiran Keddle - Double K Gym
PODCAST 39: Mindfulness-Based Substance Abuse Treatment for Adolescents. Sam Himelstein talks about his new book.
PODCAST 38: Floatation tank / isolation tank - Team Renaissance visit Floatworks
Podcast 37: The return of the Mind Body Awareness Project
PODCAST 36 - We guide best friend Eddie through his first 2 meditations - reactions and questions ensue...
PODCAST 35: Action for Happiness Director - Dr Mark Williamson
Podcast 34 : Dealing with death
PODCAST 33: British #1 Christi Brereton -Chaos Gym
PODCAST 32: Double K's Charlie 'Boy' Peters
PODCAST 31: Super MTC with Team Tieu
Podcast 30: Claire Kelly -Mindfulness in Schools Project
Podcast 29: YouthMindfulness with Michael Bready
Podcast 28: The Renaissance Crew - group meditation
Podcast 27 - Muay Thai Podcast with Team Tieu
Podcast 26: Best-selling Mindfulness author Danny Penman
PODCAST 25: GEOTHERMAL POISON IN HAWAII - THE AFTERMATH OF STORM ISELLE
Podcast 24: Mindfulness and the purpose of life -Actualized.org
Podcast 23: Mindfulness MBA Project
Podcast 22: Master Ayahuasca and Cannabis Shaman - Hamilton Souther
Podcast 21: Total Philosophy - Youtube video makers
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