"I found my passion for helping things grow when I was a kid in my garden. Now, I grow lasting habits with my business, ProAttitudes. "
As a health, wellness, and mindset coach, Evan works with business leaders who thrive at taking care of everything, except themselves. Evan discovered a unique and SIMPLE way for them to lose weight while becoming best friends with themselves. It's the quickest way to see results and it works by quieting the INNER CRITIC and introduces them to their BEST FRIEND.
Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As a teenager, Evan was bullied for being out-of-shape and overweight. With his own need to lose weight, become healthy and stay fit, he found a way to focus on habits, not diets. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietitian, he worked in hospital ICUs with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years. Now he works to help build habits that last a lifetime.
"It's the simple daily actions that lead to lasting habits and powerful change…one choice at a time."
EP 136: Live Video Streaming Best Practices - Learn the insider secrets to creating a successful Live Streaming Video show
EP 135: Alex Khun - Leadership and Business Expert
EP 134: Jack Turk - Copywriting Expert
EP 133: Jürgen Strauss - Marketing Expert
EP 132: Lois Koffi - Lead Gen Expert
EP 131: Jason Nast - Serial Entrepreneur & Master Marketer
EP 130: Derek Jameson - Spiritual Life Coach
EP 129: Jay Bradley - Breathwork Expert
EP 128: Honorée Corder - Book Publishing & Marketing Expert
EP 127: Dan Deigan - Sales Specialist & Expert
EP 126: Jeff Sheehan - Sales, Marketing, and Advertising Expert
EP 125: Tricia Molloy - Mindset and Stress Reduction Expert
EP 124: Lt Col Waldo Waldman - Combat decorated fighter pilot, Hall of Fame leadership keynote speaker, executive coach, and author
EP 123: Lois Koffi - Business Coach, Lead Gen Expert
EP 122: Danny Creed - International business and executive coach
EP 121: Laura Gallaher - Applying the science of human behavior for maximum gain in business
EP 120: Tracy Brinkmann - Lessons From The Low Points And Advice For Entrepreneurs
EP 119: The Secret To Powerful, Lucrative Livestreams
EP 118: Clarissa Burt - Marketing To The Masses In These Changing Times
EP 117: Rachel Seavey - Secrets Of A Professional Organizer
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