On this episode it is with great pleasure to have Mike Tuchscherer back on the podcast.
Mike was previously on the podcast way back in episode 57.
Mike is the owner and head coach at Reactive Training Systems. Mike was the first man from USA powerlifting the win a gold medal at the world games, and he has coached over a dozen competitors at the world championships, a score of national champions, and multiple world record holders.
On the episode Mike and I discussed:
- Whats new at RTS
- Determining Training Volumes and other Outside stressors
- How a Lifters Psychological make-up can determine certain programming factors
- Monitoring stress within training
- Some Program Design questions around Main Lift and Assistance Movements
- And so much more.
This was a great conversion with Mike and I hope you guys enjoy it!
Stay Strong,
RB
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Episode 240: Cameron Josse - athlete performance coach with Indiana University Football
Episode 239: Tom Purvis - Founder of Resistance Training Specialist (RTS)
Episode 238: Jason Feairheller - Multi-Directional Power development
Episode 237: Greg Muller - Holistic high performance and recovery
Episode 236: Dave O'Sullivan - Modern trends in high performance reconditioning
Episode 235: Joel Smith - High performance training and the feet
Episode 234: Ryan Harrison - vision training to enhance performance
Episode 233: Greg Potter - Nutrition, stress, and sleep
Episode 232: Nick Winkelman - The Language of Coaching
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
Episode 229: Derek Hansen - Creating a Sustainable Culture of Speed Within an Organization
Episode 228: Cal Dietz and Chris Korfist on RPR, injury, foot training, and periodization
Episode 227: Denis Logan - Embracing the journey from EXOS, to the NFL, to Pro Rugby
Episode 226: Brandon Marcello - The life of a high performance sports consultant
Episode 225: Leo Ryan - All Things Breathing
Episode 224: Paudie Roche - LTAD, coaching, and life!
Episode 223: Dan Baker PhD - LTAD and the coaching profession
Episode 222: Mike Potenza - Optimizing Adaptation and Performance
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