Joy, Self Mastery, and Living a Limitless Life
Education:Self-Improvement
We live in a society where busyness is worn as a badge of honor, and we’re taught to think logically through our problems, but what many of us lack is the ability to connect with our emotions. When we’re caught up in the business of our day and juggling everything on our plates day in and day out, slowing down to process our emotions might not only seem painfully intolerable but practically impossible.
In this week's episode, I discuss what to do with your emotions. Spoiler alert: the solution here isn’t to buffer or push them away, I'm offering two of the methods I use for slowing down and allowing your emotions, especially if doing so seems scary to you right now.
When you can allow and process your emotions new possibilities will open up to you. You will be less reactive, less stressed, less overwhelmed and you will become more physically, mentally emotionally, and spiritually healthy. You will achieve things you never thought were possible.
The 3 Parts of Your Brain and Getting the Results You Want
How Style Helps You Reach Your Goal
Becoming & Your Cybernetic System
Self-Image & A Client Miracle Story
4 Self-Confidence Hacks That Will 10x Your Self-Confidence.
The Right and Wrong Way to Reach Your Goals
Becoming the Person Who Reaches the Goal
Questions That Will Move You Forward
Making Friends with Fear
15 Minutes to Solve Your Overwhelm
How to Take More Action
How To Be Happier
Episode-3 Why Hope Isn't Useful
Episode-2 How to Overcome Fear
Flipping Fifty and Choosing Confidence
Episode 27 The Law of Sacrifice
Episode 26 Your Goal and the In Between
Episode 25- Creating Your Big Why
Episode 24 How to Stop Quitting on Yourself
Episode 23 Overeating-4 Tales and the Truth
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