Welcome back to another episode of the HealED Podcast! In today's episode, we dive into a very interesting topic: "No such thing as healthy treats."
Your host, Marie, a registered dietitian with a background in psychology, shares her perspective on the concept of healthy treats and why she doesn't believe in them.
As a dietitian, she explores the influence of diet culture and the dietitian profession on the promotion of healthy treats. She challenges the idea and discusses why it shouldn't be a thing.
So grab your favorite beverage, your regular treat ;), get comfortable, and join us for this thought-provoking episode.
Interested in working with The Balanced Practice Team? Check out our services here: www.thebalancedpractice.com
Follow @the.balanced.practice on Instagram
Red Flags of an Unhealthy Relationship with Food
Balanced Program Success Story: Trudi’s Healing Journey
Creating Health-Promoting Habits & Behaviors with Jenna Waite
Setting Goals for 2023
Taking Time to Reflect on 2022
Enjoying the Holidays without Guilt
Detaching Our Self Worth from Our Body Image with Summer Innanen
3 Big Mistakes we are Making with Binge Eating
Breaking Up with Diet Culture with Toni Marinucci
Everything You Need to Know About Intuitive Eating
All About Hormones with Helena Ezzeldin
How Movement and Exercise Fit Into Our Healing Journey
ADHD & Intuitive Eating with Becca King
Letting Go of the Fear of Judgment and Showing up for Yourself During the Healing Journey
From Constant Diets to Transformation with Lydia
Combatting Eating Disorders in Athletes with Alison Hall
Looking Back and Moving Forward
Mindfulness and Diet Culture Recovery with Sharon Vanin
What is Rebellious Eating?
Body Politics and Advocacy with Julie Burnett
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty