Why do humans struggle with doing nothing on their own! Busy doing nothing - not as meaningless as it sounds. Here's how to get good at being bored and alone - a total reframe that will have you feeling meaningful.
References:
Research - Timothy Wilson 'How Much do we not like being bored.'
Sunday Neurosis theory - Sander Ferenczi
Book - Flow - Mihaly Csikszentmihalyi
PDF transcript on my website - trishalewis.com
YouTube - video of this episode
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#104: Visibility on a Budget. With Stacey Meadwell
#103: Connecting for Quiet Ones. With Gordon Fong
#102: Beyond The Business Plan. With Rebecca Wilson
#101: Explore Your Warrior‘s Mindset. With Arno Ilgner
#100: Paid Membership Site or Free Group? With Jules White
#99: Build a Brilliant Network on LinkedIn. With Sarah Clay
#98: Make Your Content Valuable. With Sonja Nisson
#97: Your Story Matters. With Heather Smith
#96:Inspire by Being Real. With Stella Da Silva
#95: Selling without Selling. With Craig Allan.
#94: Sort your Self-Determination. With Victoria Doxat
#93: Understand the Perimenopause. With Lesley Waldron.
#92: How can you be more focussed? With Katie Stoddart
#91:Don't create an online course without this
90-Stefano-Capacchione-What should be my niche?
89 - Di Jones - Images and the power of storytelling
88 Catherine Gladwyn - Clarity on what you offer for how much
Ep 87 Susannah Brade-Waring - Understanding your motivation
Ep 86 Kate Chastey - Trust who you are
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