#129 | Be Your Own Hero with Katie Lockhart | Katie’s Warstory

2022-09-02

When we’re in victim mode, it can be easy to think that someone is going to come along and save you. But what if we’re wrong? What if nobody is coming? Do we face death or do we become our own hero? That’s what this week’s guest has done. Katie is a domestic abuse survivor who has taken her power back and thrives in a big way. She joined us in studio to talk to us about being your own hero, what it takes, and why saving yourself can help you grow into the person you never thought you could be. Check out Katie’s warstory and follow her on...

Katie is a domestic abuse survivor who has taken her power back and thrives in a big way. She joined us in studio to talk to us about being your own hero, what it takes, and why saving yourself can help you grow into the person you never thought you could be.

Check out Katie’s warstory and follow her on IG at @klockhart8 for more of her fiery inspiration!

Thanks Hellions! Remember you are the most important part of the show.

RESOURCES

Excellent Drugs and Suicide resource from The Recovery Village www.therecoveryvillage.com/drug-addiction/drugs-and-suicide/

If you have questions about how your condition can lead to suicidal thoughts check this out from The Recovery Village www.therecoveryvillage.com/co-occurring-disorders/suicide-hotline/

Alcoholics Anonymous online meetings

https://aa-intergroup.org/

Narcotics Anonymous online meetings

https://virtual-na.org/

Find an Overeaters Anonymous meeting

https://oa.org/find-a-meeting/

Refuge Recovery website

https://refugerecovery.org/

Substance Abuse and Mental Health services

1-800-662-HELP

https://www.samhsa.gov/find-help/national-helpline

Suicide prevention hotline