We’ve been talking about anxiety a lot lately.
In fact, I did a live meditation addressing anxiety for the members of my Complaint Free Meditation group just yesterday.
A friend from the group emailed me a message sent out by our former high school discussing the various ways anxiety shows up for ourselves and other people.
Manifestations of anxiety can include:
So, have you been anxious during the Covid 19 crisis and, if so, how has it shown up in your life?
In this JumpStart we look at the many faces of anxiety and how to become less anxious and more calm starting now.
*** LINKS ***
Members-Only, daily LIVE meditation with Will: www.ComplaintFreeMeditation.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - When the Cookie Crumbles
JumpStart - Red Carpet Service
JumpStart - Social Justice
JumpStart - Restraint
JumpStart - Dancing in the Discomfort Zone
JumpStart - Leadership
JumpStart - Zeigarnik effect
JumpStart - Having a Great Day
JumpStart - The Myth of “Time Management”
JumpStart - Overcoming Depression
JumpStart - The New Science of Breathing
JumpStart - Shaking Your Snow Globe
JumpStart - The Great Resignation
JumpStart - Dancing With Disruption
JumpStart - Hitting Your Stride
JumpStart - Mental Real Estate
JumpStart - Does Evil Exist?
JumpStart - Values 2
JumpStart - Values
JumpStart - Running the numbers
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