We’ve been talking about anxiety a lot lately.
In fact, I did a live meditation addressing anxiety for the members of my Complaint Free Meditation group just yesterday.
A friend from the group emailed me a message sent out by our former high school discussing the various ways anxiety shows up for ourselves and other people.
Manifestations of anxiety can include:
So, have you been anxious during the Covid 19 crisis and, if so, how has it shown up in your life?
In this JumpStart we look at the many faces of anxiety and how to become less anxious and more calm starting now.
*** LINKS ***
Members-Only, daily LIVE meditation with Will: www.ComplaintFreeMeditation.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Landing On Top
JumpStart - Words of Comfort
JumpStart - Problems
JumpStart - The Road Most Travelled
JumpStart - “Gratitude”
JumpStart - “I’ll bet you…”
JumpStart - “He’s Just Dutch”
JumpStart - The Happiness Virus
JumpStart - Toxic Entitlement
JumpStart - Acceptance
JumpStart - Adapting
JumpStart - Opposite Day
JumpStart - Wisdom of Pogo
JumpStart - The Tao of Pooh
JumpStart - Before You Compose a Response
JumpStart - Stressed Out in Chillsville
JumpStart - Enrage and Engage
JumpStart - Phrases to release
Jumpstart - Coaching
JumpStart - The Frigate vs. The Seagull
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