Training for fall races has begun, so in this episode, Jackey and Laura share their best tips for staying motivated and getting out the door! We also pepper in suggestions that have been shared by members of our Joyful Miles Running Club Facebook group. Thanks for listening, have a joyful day, and most of all ... happy summer running!
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Content presented on the Joyful Miles Podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Ep 16: D23 Announcements
Ep 15: Disneyland Half Marathon Preview
Ep 14: Star Wars Darkside Challenge
Ep 13: Princess Half Marathon Recap Part 2
Ep 12: Princess Half Marathon Recap Part 1
Ep 11: runDisney in the Rain
Ep 10: Running Costume Tips
Ep 9: Mind Games for Motivation
Ep 8: WDW Marathon Madness
Ep 7: Running Hodgepodge
Ep 6: NYC Marathon
Ep 5: Disneyland's Super Heroes Weekend
Ep 4: Wine & Dine Half Marathon Part 2
Ep 3: Wine & Dine Half Marathon Part 1
Ep 2: Wine & Dine Half Marathon Preview/ Packing Tips
Ep 1: The Chicago Marathon
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