Small Changes Will Lead to Big Reward - 3 Steps for Changing Your View of Progress
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Small Changes Will Lead to Big Reward - 3 Steps for Changing Your View of Progress

2023-03-06

Do you have a hard time recognizing from where you have come to where you are now?  Making changes and actually seeing those changes? 

Or, do you view your progress as all or nothing, and stay stuck in that "if I can't do it perfectly, I might as well quit"?

In today's episode, I am sharing 3 steps to help you change your view of your progress so that you can keep moving forward, celebrate the victories and continue to change one small thing at a time!

 

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