Our breathe is something that has been with us since birth and we do it automatically everyday. What most of us don't understand is that our breathe plays a vital role in our overall health and well-being.
Breathing properly and knowing how to find your breathe under times of stress is a key component of regulating our nervous system, providing energy, pumping our lymphatic system, oxygenating our body, regulating our heart rate, and much more.
The Doctor Dads talk about the importance of breathe and paint a picture of how this simple vital function affects so many components of our well-being.
We discuss:
-How proper breathing changes the shape of the body
-The respiratory wave and its effect on your nervous system and spine
-How your breathe assists in detoxing your body through your lymphatics
-Proper breathing for more energy, endurance, and better movement.
- and more......
We encourage our listeners to learn more about breathing and to educate themselves to evolve and grow your breathing skills. There are tons of resources available to you these days to level up your breathe.
Episode #29- Growing Healthy Humans- Nurturing Your Child's Brain, Immune System, Hormones, and Musculoskeletal System
Episode #28- Food Sensitivities, Gut Health, Fasting, and Healthy Eating for Kids
Episode #27- NIS (Neurological Integration System)
Episode #26- Top 5 Episodes Recap, 3HO Kundalini Yoga Mens Camp & More
Episode #25- Listening To Smile
Episode #24- Healing with Hyperbaric Oxygen Therapy
Episode #23- Outside The Box Cancer & Chronic Disease
Episode #22- KETO KAMP
Episode #21- CHRONIC PAIN
Episode #20 - An Autoimmune Answer
Episode #19: FIT2FAT2FIT to COMPLETE KETO
Episode #18 - A TRUE STORY OF THE STRUGGLE WITHIN
Episode #17: INFLUENCEOLOGY
EPISODE #16: LIFE BEYOND ADDICTION
Episode #15: Insulin Sensitivity & Longevity
Episode #14: Dental Detox
Episode#13- I AM HERO
Episode #12- Evolution of the Heart
Episode #11 The Power of Sound- Ancient Healing To Modern Technology Part 2
Episode #10: The Power of Sound-Ancient Healing to Modern Technology (Part 1 of 2)
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