In this episode I interview Holistic Pregnancy & Nutrition Specialist, Taryn, from Aubergine and Olive. We chat about prenatal and postpartum nutrition, and also dive into choosing a more holistic pregnancy while still involving your doctor. She gives some great tips for advocating for yourself!
Connect with Taryn on Instagram @aubergineandolive; check out her website: www.aubergineandolive.com
Get 10% off your first order at Toups n Co Organics skincare and makeup. Use code BREADTHERAPY10 at https://toupsandco.com/mirandalee
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
204 || Stop Taking the Pill: Managing Irregular & Painful Periods with Hormonal Health Coach, Haley Fountain
203 || Barbells & Blueprints: Obsessive Dieting to Holistic, Healthy & Balanced Lifestyle & Transitioning into Motherhood
202 || Tips for Eating Healthier, Voting with Your Dollar & Shopping Organic
201 || The 3 Ways We Pay For Our Food: Healthy Eating Isn’t Always Expensive
200 || Setting New Health Goals for 2024: 3 Tips to Make Your Goals Stick
199 || Are You Raising Healthy Kids? Prioritizing Your Health & Wellness as a Mom with Holistic Health Coach, Allison
198 || Sourdough for Beginners: Sourdough Basics, Understanding ”Starter” & the One Tool You Need
197 || Is Eating Fish Healthy & Sustainable? Wild vs. Farmed Fish, Mercury Levels & Kids’ Nutrition with Sena Wheeler
196 || Life Update: Pregnancy #2, Changing My Fitness Goals & Preparing for Postpartum Depression
195 || Combating Early Aging, Inflammation & Cancer: Understanding Antioxidants and Free Radicals
194 || Cooking à la Heart: Cooking for Cardiovascular and Overall Health with Amy Myrdal Miller
192 || My Family Has Been Dye-Free for 2.5 Months: The Good, the Bad and the Hard
191 || Slow Down & Cook! Common Nutrition Misconceptions with Dietitian Ashley Tippens
190 || Cooking From Scratch: 3 Tips to Get Started Cooking Healthier
189 || How Homeopathy Works & Using Muscle Testing to Heal Chronic Illness with Jessica Bartley
188 || Mom Shaming on Instagram & Why I Don’t Tell My Son ”No” While Still Setting Boundaries
187 || Are Your Hormones Imbalanced? Your Body’s Response to Environmental Toxins, Pathogens and Stress with Jessica Green
186 || What Your Poop is Telling You: Solving Digestion Problems with Charis Sederberg
185 || Life Span vs. Health Span: Why FDA Allows Toxic Additives and Preservatives in Our Foods with Leslie Bobb
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