Tom Cronin, Founder of The Stillness Project and THE PORTAL Film-Experience, joins Sydney for a conversation on the value and impact of stillness, and how crisis can help us become better human beings.
Tom shares his journey into mindfulness and meditation, stillness - what it is, its value, and how we can begin to measure its impact on our lives, and how the practice of stillness aids us in times of challenge or adversity. We dive into being vs. doing, getting clear on our preferences, and the connection between stillness and joy.
Plus, we have an incredible conversation on crisis, what it is, why it’s often a reflection of a resistance to change, and the impact of growing through stillness rather than relying on a moment of crisis to propel you. Tom shares how stillness and mindfulness can fit into our every day lives, THE PORTAL film experience, his biggest dream, and so much more.
To connect with Tom and learn more about The Stillness Project and THE PORTAL Film-Experience visit his website https://www.tomcronin.com and on Instagram @tomcronin Facebook @tomcronincoach Twitter @Tom_Cronin
Links & Sponsors:
Entrepreneurship and Launching a Successful Startup with Nina Ojeda of PRÊTE
Finding Joy in Networking, Community and Connection with Emily Merrell of Six Degrees Society
Breathe
Developing Your Voice, Putting Yourself out There, and Staying True to You with Elana Lyn Gross
Innovative, Creative, and Clean Beauty with Bethany McDaniel of Primally Pure
The Power of Storytelling - Episode 5
Social Entrepreneurship and Fighting Food Waste One Pound of Pulp at a Time with Kaitlin Mogentale of Pulp Pantry
Coming Home to Who We Really Are with Amber Lilyestrom
Natural, Non-Toxic Beauty, Self-Care, Joy, and Leading with Kindness with Melissa Palmer of OSEA Malibu
Everything's Coming Up Roses with Lisa Feierman of Rose-Colored Roundup
The Power of Storytelling - Episode 4
Creating an Impact with Emily Moberly of Traveling Stories
Representing All Women with Raquel Genae and Vanessa Marie of The Fem Files
Flip The Script
Play and Be Awesome with Cailin Robinson of Live Pretty Well
Self-Love Who Dis?
Change Your Mindset, Change Your Money, Change the World with Lauren Peterson
The Power of Storytelling - Episode 3
Embracing Our Creative Empowerment with Norma Jean Belenky
Connecting Through Activism and Sharing Our Stories with Divya Nawale - Plus a Climate Reality Leader Catch-Up
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty