Tom Cronin, Founder of The Stillness Project and THE PORTAL Film-Experience, joins Sydney for a conversation on the value and impact of stillness, and how crisis can help us become better human beings.
Tom shares his journey into mindfulness and meditation, stillness - what it is, its value, and how we can begin to measure its impact on our lives, and how the practice of stillness aids us in times of challenge or adversity. We dive into being vs. doing, getting clear on our preferences, and the connection between stillness and joy.
Plus, we have an incredible conversation on crisis, what it is, why it’s often a reflection of a resistance to change, and the impact of growing through stillness rather than relying on a moment of crisis to propel you. Tom shares how stillness and mindfulness can fit into our every day lives, THE PORTAL film experience, his biggest dream, and so much more.
To connect with Tom and learn more about The Stillness Project and THE PORTAL Film-Experience visit his website https://www.tomcronin.com and on Instagram @tomcronin Facebook @tomcronincoach Twitter @Tom_Cronin
Links & Sponsors:
Get Out of Your Head and into Your Heart with Monica Kade
Building Our Brave with Mary Burke of Building Brave
The Power of Storytelling - Episode 2
Making Your Passions Clear and Following the Things You Love with Elise Fabbro
Living a Life Fueled by Joy with Joy Whisperer Dr. Katie Henry
Celebrating Our Voices and Stepping into Connection, Joy, and Creativity with Kimothy Joy
Growing With Your Passion, A Conversation with My Friend Alyse Friedman
Stand Up and Be Heard with Gina Keller of Nasty Woman Cosmetics
The Power of Storytelling - Episode 1
Diving Deep into Vulnerability with Charlotte Haimes of Women Making Waves
Share Your #SeekTheJoy Story!
Empowerment, Self-Love, and Connection with Tedi and Sonya Serge of Sand Sisters Los Angeles
Discovering Joy Through the Stars with Natalie Walstein of Soulshine Astrology
Manifestation, Joy, and the Power of I Am with Lauren Sanders of The I Am Journal
Five Things I've Learned About Myself Since Starting My Podcast
Breaking Down Our Facades with Kiara Harris of The Facade Project
Spreading Messages of Self-Love, Expression and Sisterhood with Brittany Priore of The Write Dose
The Comeback Kid
Taking the Leap and Going All In with Kelly Boyles of Milk House Shakes
Running on Passion & Purpose with Sarah Brunet
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty