Tom Cronin, Founder of The Stillness Project and THE PORTAL Film-Experience, joins Sydney for a conversation on the value and impact of stillness, and how crisis can help us become better human beings.
Tom shares his journey into mindfulness and meditation, stillness - what it is, its value, and how we can begin to measure its impact on our lives, and how the practice of stillness aids us in times of challenge or adversity. We dive into being vs. doing, getting clear on our preferences, and the connection between stillness and joy.
Plus, we have an incredible conversation on crisis, what it is, why it’s often a reflection of a resistance to change, and the impact of growing through stillness rather than relying on a moment of crisis to propel you. Tom shares how stillness and mindfulness can fit into our every day lives, THE PORTAL film experience, his biggest dream, and so much more.
To connect with Tom and learn more about The Stillness Project and THE PORTAL Film-Experience visit his website https://www.tomcronin.com and on Instagram @tomcronin Facebook @tomcronincoach Twitter @Tom_Cronin
Links & Sponsors:
Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis
The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs
I Love Me More: Making Self-Love a Practice with Jenna Banks
Breaking Through Fear with Compassion with Magalie René
You Are Lovable Right Now with Laura Behnke
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU
How to Work for Change without Losing Your Joy with Karen Walrond
Self-Care Resolutions & Intentions for 2022
And Just Like That ... It‘s Our 2021 Recap!
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn
*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao
*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator
*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott
*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty