We learn, in our efforts to know true happiness, to look to this moment. We learn, in doing so, to turn to the goodness that lies within us. We learn to be who we are. In this dharma talk, Peter Doobinin describes our tendency to think that happiness is found in the future ... and how we learn to know the happiness that is available to us in each moment. The talk was given in 2016 at the Downtown Meditation Community Sunday night class.
Thoughts of Happiness
Happiness Is Felt
Wisdom of the Body
Patience & Compassion
The Nature of the Heart
The Truth of Our Goodness
Heedfulness of Thinking
Thought Worlds
Tranquility
Silence
Right Understanding
Suffering & the End of Suffering
Attitude of Generosity
Keeping Bright
From the Heart
Important Reflections
The Path of Happiness
A Noble Path
Being in Harmony
Natural Meditation
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