We learn, in our efforts to know true happiness, to look to this moment. We learn, in doing so, to turn to the goodness that lies within us. We learn to be who we are. In this dharma talk, Peter Doobinin describes our tendency to think that happiness is found in the future ... and how we learn to know the happiness that is available to us in each moment. The talk was given in 2016 at the Downtown Meditation Community Sunday night class.
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
Look After Your Mind
The Felt Experience of Life
To Comprehend Suffering
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