Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! In today’s episode, Chantel got to speak with Eileen Durfee! She is a former nuclear power plant engineer who became sick due to chemical exposure. She suffered from chronic pain, allergies, Hashimoto’s, hypothyroidism, and lack of energy to live a fulfilling life. These symptoms were the result of her body not eliminating the toxins to which she was regularly exposed. She tried a variety of medications, diets, therapies, and more, to help recover her health. On a quest to heal her body, she engineered solutions with her vast knowledge and experience to help others. Her journey to overcome her own health issues led her to become an inventor and businesswoman!
Enjoy!
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#354 - Hacking Chemo: A Dietician’s Journey To Beating Cancer Using Nutritional Interventions, Intermittent Fasting, and Extended Fasting - with Martha Tettenborn!
#353 - What Can I Drink When I’m Fasting, Are You Strict With Your Eating Windows, How To Increase Your Eating Window and Training Your Body To Be Fat Adapted, and more! - Waist Away Q & A!
#352 - Heathy Hacks, Biohacking, and How To Incorporate Intermittent Fasting and Wellness Hacks With A Special Needs Child - with Tisha Roberson!
#351 - Top 10 Frequently Asked Intermittent Fasting Questions ANSWERED By A Board-Certified Doctor! - with Dr. Amy Lee - Part 2
#350 - Top 10 Frequently Asked Intermittent Fasting Questions ANSWERED By A Board-Certified Doctor! - with Dr. Amy Lee - Part 1
#349 - What Is The Best Type Of Fasting To Do When You Want The Best Mitochondrial Health, How Melatonin Can Transform Your Stress, Great Hacks To Heal Your Body, and more - with Dr. John Lieurance!
#348 - Is There A Difference Between Fasting and Time Restricted Eating, Do The Benefits Of Fasting Come From Eating Less, and What Is Your Favorite Fasting Formula? - Waist Away Q & A!
#347 - Why Detoxification May Be More Important Than Nutrition For Your Weight Loss, Anti-aging, Gut Microbiome, and more - with Warren Phillips!
#346 - Tips And Mindset Tricks To Make Intermittent Fasting Easier From Someone Who Has Lost 132 Pounds Through Fasting, Extended Fasting, OMAD, and more - with Graeme Currie!
#345 - Lies My Doctor Told Me, How To Get Rid Of Acne For Real, Is Chlorophyll The Answer For Acne, Estrogen Dominance, Supplement Overload, and more - with Dr. Ken Berry!
#344 - How Fasting Has Helped People With Cancer, Infectious Disease and Psoriasis, What Anti-Inflammatory Foods Can Help Prevent Cancer, Chronic Illness, and more - with Dr. Nasha Winters!
#343 - How To Use Essential Oils For Perimenopause, Oil Pulling With Essential Oils, Making Your Own Shampoo and Conditioner, Detoxing Your Body, and more - with Sabrina Zielinski a.k.a. Mama Z!
#342 - MATURE CONTENT: Hormones And Fasting, Are Your Testosterone Levels Too Low, How Testosterone Can Affect Your Sex Life, and more - with Dr. Matt Chalmers!
#341 - Tricks To Help You Overcome Overwhelm & Live Your Big Bold Life, What You Can and Can’t Eat, The Fab Four, and more - with Bett Lucas!
#340 - How To Get Rid Of Brain Fog, Fasting With Adrenal Fatigue, How Keto Can Help With Adrenal Fatigue, and more - with Dr. Joel Rosen!
#339 - How To Do Alternate Day Fasting, Intermittent Fasting, Keto, Nutrition, Weight Loss, Healthy Lifestyle, What To Drink When Fasting, and more - with Alex Yehorov!
#338 - How To Have Fearless Confidence, Building a Healthy Sense of Confidence, Why We Should Be Confident, and more!
#337 - How Fat, Fiber and Protein Can Really Help You, Why Am I Not Losing Weight With Intermittent Fasting or Keto, How H Pylori and SIBO Might Be Causing Bloating, and more - with Risa Groux!
#336 - The Menopause Reset, Your Hormones and Fasting, How To Use Fasting to Balance Your Hormones, Progesterone Crème, Extended Fasting, MCT Oil, and more - with Dr. Mindy Pelz!
#335 - Radical Longevity, Parasite Cleanse, Weight Loss, Fat Flush, Omega-6, Cleaning Your Food For Parasites, and more - with Ann Louise Gittleman!
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