In light of many major YouTubers “retiring,” a lot of conversation has come up about “burnout.” What causes someone to get burnt out? Is there a way to avoid it? We reached out to Devoted Geek and Licensed Professional Counselor Damara Mora and asked her to send us some information to help answer these questions, and today we are going to talk about them.
Time Stamps:
00:00 Intro
0:26 Why are we talking about Burnout?
1:01 What happened to Matt Pat over at Game Theory?
2:07 Reality of Being a Content Creator
5:40 Professional Advice from a REAL LPC
6:43 Stage 1: Beginning.
8:57 Stage 2: Onset of stress
12:04 Stage 3: Chronic Stress
13:34 Stage 4: Burnout
15:01 Stage 5: Habitual burnout
15:28 Signs of Burnout throughout the process
15:51 Link between Mental Health, Spiritual Health, and Physical Health
19:00 Culture Box - https://culturebox.media/ - @celcast7659 - https://thecelcast.podbean.com/
19:48 Spiritual and Mental Health are important
21:09 5 Keys to Maintain Job and Mental Health
30:48 Finding Help
34:29 Final Thoughts
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Bonus EP | Reflection from Serving at TRAC
Bonus Episode: Dallas Mora vs. ‘Kong: Skull Island’ | Monster Island Film Vault
101: A Review of Angles Unaware by Lee Weeks | BVR
100: Wait - This is Episode 100 of Comm Talk!?
Lost Files | CT003: Themes and Music of Guardians of the Galaxy feat. Scott Ethridge
099: B's Views and Reviews Forty Hour Stream Episode
098: Mental Health Awareness feat Primitive Rhythm Machine
097: The Steve Soundtrack - PRM
096: The John Soundtrack - PRM
Bonus Podcast: A Podcast About Cartoons | Interview with The Cel Cast
095: Mobile Suit Gundam... Why do the Mora Siblings like it? feat Damara Mora
094: Is King Kong Vs Godzilla (1963) Worth Watching? feat. Josh Burkey of Victims and Villains
093: What Draws Us to Certain Types of Christian Music? | Primitive Rhythm Machine
092: Road to Godzilla vs Kong: Godzilla - King of the Monters
091: Random Conversation about Balance with Scott Ethridge
090: Road to Godzilla vs Kong - Godzilla 2014
089: Road to Godzilla Vs Kong - Kong Skull Island
088: Is it OK for Christians to play D&D and other RPGs?
Lost Files | CT002: Dark and Stormy Discussion on Gotham
087: 3 Theories about Godzilla vs Kong | Bonus Episode
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