In light of many major YouTubers “retiring,” a lot of conversation has come up about “burnout.” What causes someone to get burnt out? Is there a way to avoid it? We reached out to Devoted Geek and Licensed Professional Counselor Damara Mora and asked her to send us some information to help answer these questions, and today we are going to talk about them.
Time Stamps:
00:00 Intro
0:26 Why are we talking about Burnout?
1:01 What happened to Matt Pat over at Game Theory?
2:07 Reality of Being a Content Creator
5:40 Professional Advice from a REAL LPC
6:43 Stage 1: Beginning.
8:57 Stage 2: Onset of stress
12:04 Stage 3: Chronic Stress
13:34 Stage 4: Burnout
15:01 Stage 5: Habitual burnout
15:28 Signs of Burnout throughout the process
15:51 Link between Mental Health, Spiritual Health, and Physical Health
19:00 Culture Box - https://culturebox.media/ - @celcast7659 - https://thecelcast.podbean.com/
19:48 Spiritual and Mental Health are important
21:09 5 Keys to Maintain Job and Mental Health
30:48 Finding Help
34:29 Final Thoughts
Follow Geek Devotions on social media!
http://www.twitter.com/geekdevotions
http://www.instagram.com/geekdevotions
https://www.facebook.com/GeekDevotions/
We want to give a very special thank you to the Devoted Patreon Geeks who help to support Geek Devotions on a monthly basis: The Ruiz Family, Adam Arciniega, Cody McGurk, Erin Straus, Andrew Markham, Paul Turner, Jacob Russel, Mike Alderman, Monster Island Film Vault, The Dapper Man, Dale White, Victoria Dalton, Michael Joesph Manacci, Drew Dodgen, Jon Player, Savannah Wilson, John Harju, Nerd Chapel, Sean Hennigan, Megan Cochran, and The Boykin Family, Perry343
If you'd like to become a Devoted Patreon Geek or learn more about the benefits of becoming one, click the link below; https://www.patreon.com/GeekDevotions
You can do a one time gift via PayPal here https://www.paypal.me/geekdevotions
067: Quarantine Edition part 1
066: Is the Mandalorian Worth Watching?
065: Superman Smashes the Klan - Part 1 - Review | feat Carlos Renfroe
064: Why We Need to Identify Priorities
063: DCEU Superman and Batman V Superman
CT062: The Death of Superman - Reign of The Supermen.... Is it Worth It?
061: Is Smallville Any Good?
060: Lois and Clark The New Adventures of Superman feat. Bobby Sisemore
059: Superboy (1988) | Is it Super Awkward?
058: The New Adventures of Superman (1966)
057: Upgrades and Updates
056: Adventures of Superman (1952-1958) feat. Victims and Villains Podcast
055: Max Fleischer Superman | 1941-1943 feat. Retro Rewind Podcast
054: Superman Serial 1948… Is it Worth It?
053: Holiday Season
052: DC Universe App & Titans… Are they Worth It?
051: Our Favorite Dystopian Worlds feat. Devoted Patreon Geeks
050: Dystopian Devotions Month
049: The Gifted Season 2, Is it Worth It?
048: When Is It Time to Get Professional Help For Depression? feat. John Gianforte
Create your
podcast in
minutes
It is Free
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)