Today we talk with Patrick Wilson, author of the Athletes Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress. The Athlete’s Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport.
Questions We Tackle:
So You Know He’s Legit:
Patrick Wilson is an associate professor of exercise science and directs the Human Performance Laboratory at Old Dominion University. He earned a Ph.D. in exercise physiology from the University of Minnesota and completed post-doctoral training in sports nutrition at the University of Nebraska-Lincoln. Wilson has authored over 45 scientific articles that span the disciplines of exercise science, sports nutrition, and health. He is the author of the recently released book, The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress. Wilson is also a credentialed registered dietitian.
Health is not a number on the scale
Dr. Jen Welter talks women in Football
Eat in a way that supports your physiology, training, and lifestyle.
The Kansas City Dietitian
Defining positive thinking with Amanda Clements
Darkness to Light
The Injured Athletes Club
Keeping You In The Game For Life
Restore and Release with Katie Brown
Movement is the Medicine
Foundation Physical Therapy and Endurance Coaching
The Joy of Movement
EMPOWER YOUR PELVIS
Maternal Health during covid with Kara Shelman
Girls Running: All You Need to Strive, Thrive, and Run Your Best
Intuitive Psychotherapy with Stephanie Roth-Goldberg
We're Born to Eat: Babies, Families, Athletes, & All
Being GAME-DAY-READY starts with the right understanding of our body.
GOOD TO GO: What the athlete in all of us can learn from the strange science of recovery.
Training is not one-size-fits-all with Kim Peek
Create your
podcast in
minutes
It is Free
Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women