Heidi Strickler is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS), with a Master’s in Sports Nutrition (MSc) from Liverpool John Moores University in England. Although she is based in Seattle, WA, she works virtually with athletes worldwide. Heidi specializes in endurance athletes, female athletes, plant-based athletes, RED-S & amenorrhea.
Heidi believes that all foods fit, and loves educating and empowering her clients to eat in a way that supports their physiology, training, and lifestyle, brings them joy, and makes them feel confident and powerful, and ultimately optimizes not only performance but overall health and well-being.
Heidi brings her personal experience into her practice, including years spent as a high-level endurance athlete, as well as her own struggle with an eating disorder and amenorrhea in an athletic world where disordered eating behaviors and body types are normalized.
Heidi continues to compete at a high level in trail racing and ultra-distance events. She also loves snowshoe racing, cross country skiing, road and mountain biking, and doing anything and everything in the mountains. SHe does not go a day without a strong cup of coffee, and her favorite foods are peanut butter, dark chocolate, spicy Mexican food, donuts, sushi, and smoothie bowls.
So you know she's legit:
Registered Sports Dietitian (RD/RDN)
Certified Specialist in Sports Dietetics (CSSD)
Metabolic Efficiency Training Specialist (METS)
Master’s in Sports Nutrition (MSc) from Liverpool John Moores University in England
Contact Heidi:
Instagram: @hkstrickler_sportsrd
Email: hkstrickler.sportsrd@gmail.com
LinkTree (all podcasts, articles. etc): https://linktr.ee/hkstrickler_sportsrd
Work with Heidi:
UCAN Discount code: UCANINSPIREHS
Website coming soon!
Mental Health Advocate, Olympic Gold Medalist Samantha Livingstone
“They are more than JUST athletes.” Dr. Claire-Marie Roberts shares on PHIT for a Queen
Should I Go on the Pill? Physiology in the Female Athlete with Dr. Elliot-Sale
Dr. Caroline Silby shares how “strategies to align sports performance with capability” on PHIT for a Queen podcast
John Hohlt from The Fellowship of Christian Athletes (FCA) shares on PHIT for a Queen how using Christ through sport to influence.
A Still Quiet Place. Mindfulness Techniques for the Athlete with Dr. Amy Saltzman
Valeria Weber Williamson of Your Shot of Yoga shares on PHIT for a Queen “ Why you have to give yourself permission to fail, but not permission to quit.“
Nathan Carlson from Running Mate KC shares on PHIT for a Queen
Josh Wolf shares on PHIT for a Queen why “he loves coaching and how the real coaching comes when looking outside the lines”
Jon Hereth of Summit Rehab shares “Why your feet are like your car- biomechanics, capacity and maintenance.” on PHIT for a Queen
Confessions of a Physical Therapist: The Female Athlete with Dr. Ellie Somers
Journey of Eating Disorder Recovery in Sport with F.L.Y Movement’s Megan Marshall
Sally Roberts of Wrestle Like a Girl shares “How the world of sport can teach girls that the world is theirs.”
Sick Enough with Dr. Jennifer Gaudiani
Sumner Brooks creator of EDRD Pro shares on PHIT for a Queen
Living life creatively with Paralympian Patty Cisneros Prevo
Renee McGregor shares on PHIT for a Queen “what is orthorexia & the movement #trainbrave”
Isabel Foxen Duke shares on PHIT for a Queen
Owning Our Futures with Fitness Entrepreneur Sara Grey
Robyn and Tim share on PHIT for a Queen why they “ took mental health advocacy on the road.”
Create your
podcast in
minutes
It is Free
Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women