I wanted to share with you my current journaling practice and how I journal as part of my morning routine. I’m breaking down step-by-step the prompts I use to journal in the morning, as well as different times I journal, how I journal in a flow state and how to release negative vibes using journaling. If you’ve ever had a question about how to start journaling, or how to journal differently than you are right now - this is the episode for you.
Inside this episode:
+ How journaling changed my life
+ The step-by-step journaling prompts I’m currently using
+ How to journal from flow and for morning pages
+ How to segment your journal to serve you better
+ How to write negative things in a way that releases them and doesn’t amplify the low vibe state
Connect with Taylor:
↣ Instagram: @tayraeofficial
↣ Facebook: @tayraeofficial
↣ YouTube: @taylorrae
↣ LinkedIn: @tayraeofficial
↣ TikTok: @tayandjames
↣ Free Facebook Group: The Collective with Taylor Rae
↣ Website: www.taylorrae.com.au
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