The Mental GOAT conversation continues. In Part II, we talk more about the qualities that make up mental ‘greatness’ – whatever that is – and how we can develop them in practice. With Dr Chelsi Day, a specialist in clinical psychology at ‘The’ Ohio State University, Todd Cauthorn, ex-professional Basketball player, and Dr Leah Washington a professor of Sports Medicine and Sport Psychology, whose favourite colour is glitter.
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EPM Extras - Winning Mindset
1.10 - What's the deal with mindfulness?
1.09 - Is what you see really what you get?
1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly
1.07 How do we set goals that really stick?
1.06 - Is confidence overrated?
EPM Extras - Anxiety
1.05 - Why do we get nervous and what should we do about it?
1.03 - Who is the Mental GOAT?
1.02 - Is there such a thing as a winning mindset?
1.01 - What is sport psychology anyway?
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Season One Trailer
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