The OM Collective: Find Your Calm
Society & Culture
Grab your earbuds and join me for a guided forest bathe meditation. To begin, first find yourself a comfortable and safe space somewhere near nature - it could be deep in the heart of the wilderness, in the botanical gardens, on a bench seat in the city park or in your backyard. Choose somewhere that has greenery and nature. Then hit play to relax, restore and reconnect to what matters most.
The Japanese art of Forest Bathing is a restorative and healing mindfulness practice that is an eco-antidote to the hustling tech-boom burnout and a way to reconnect back to Mother Nature and our own true nature.
If you enjoyed this episode then please subscribe to my podcast. If you would like to connect with me sign up for my free newsletter The OM Weekender or access more of my free resources head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
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The Unwavering Love Of A Bohemian Heart Meditation - Divine Guidance + Channeled Message
Guided Manifest While Sleep Meditation
Divine Guidance From Rumi Oracle Meditation
Embody Goddess Kali Ma For Strength + Grace Meditation
Divine Peace Invocation
Rebalance + Align The Energetic Body Meditation- PART TWO
A Mindful Moment - Rituals For Realigning Our Energy - PART ONE
Dreamy Full Moon Activation
Energetic Restoration Sleep Meditation
Energy Healing Meditation From Bali
Become More Receptive + Balance Inner Feminine Energy Meditation
The Space Between The Stars Guided Sleep Meditation
Heal And Invigorate The Body Meditation
Ground + Reset With Gratitude Guided Meditation
Painting In French Lavender Fields Sleep Story
Loving-Kindness Meditation [25 minute Guided]
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