“If you have awareness, and you have this ability to regulate mood states and thinking, you have this mental agility, and then you have this ability to cultivate character and then connect deeply… you really have this life filled with … Continued
The post Ep 101 – Building a Champion Mindset with Dr. Joe Janesz appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
CrossFit Games GM Justin Bergh: The Man Behind the Magic PH90
No Slowing Down: Two-Time 60+ Fittest Man on Earth Dave Hippensteel PH89
From Hypocrite to Advocate: Dr. Rebecca Blonsky PH88
Stacie Tovar: From Legendary Competitor to Thriving Coach PH87
James Maskell on Fighting Chronic Disease with Community-Based Healthcare PH86
Back on Track with Carleen Mathews PH85
Chasing Excellence with Ben Bergeron PH84
Pelvic Floor Health for Athletes with Julie Wiebe, PT PH83
Training during Pregnancy and Healing Diastasis Recti with Lisa Ryan PH82
Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela PH81
Greg Glassman on Networking CrossFit Physicians and Fighting Chronic Disease PH80
Sam Briggs on Going Back to Basics and Training for Longevity PH79
Lifestyle and Brain Health with Dr. David Perlmutter PH78
Austin Malleolo on CrossFit and Corporate Culture PH77
Working Against Gravity with Adee Cazayoux PH76
Growth through Adversity with Kyle Maynard PH75
Brooke Wells & Jessica Griffith on Forging Friendships & Striking a Balance PH73
RISEing to the Occasion with Olympic Swimmers Caroline Burckle and Rebecca Soni PH73
Finding Balance with Two-time Third Fittest Man Patrick Vellner PH72
The Sugar Free Revolution with Karen Thomson PH71
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Nothing much happens: bedtime stories to help you sleep