’It all Starts in the Mind’...with Alex Crockford

Alex Crockford is a man who has become well known for his physique, its impressive...trust me! But that isn't even half the story...the power of Alex's mindset has enabled him to set out life defining goals and to conquer them one by one. The body we all see is simply the physical manifestation of a determined mind with particular outlooks on life...into which we delve deeply in this episode. This is a conversation about the many layers below the surface, the attributes we don't see in a photograph, that have led to Alex achieving some amazing feats already in his life...but, as he attests in this episode, he's just getting started...