Now even more than ever, it’s important to set up your out-of-office notification. And yes, do so prior to taking off for vacation.
The pandemic had both down and upsides in the corporate world. Especially, the topic of work-life balance has been challenged. The work environment moved into people’s homes, the division of work and private life fused. People’s mental load increased, due to a lack of boundaries between the two lives: work and private life. People increased their working hours and productivity has been rising, counterintuitively to what companies were afraid to happen. The dip in productivity didn’t occur, but employees more and more describe a fatigue of digital work, home office, lack of physical connection with colleagues, and a sense of being on 24/7. No proper physical distinction of spaces: work vs. home.
Steps to take:
@drschwank
@unesurcent
CBD the way to go
Survival tips for grey winter days
What’s positive about menopause?
It needs a village to raise a child
New business mom in style
New mom back in shape
Phone-free spaces
Seasonal affective disorder SAD
Returning to myself
Baby countdown
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Yoga: The ultimate self care
Reinventing parenting part 6: yoga the ultimate self care
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How to be successful with Dr. Christine & Dr. Schwank
Infertility and the couple partnership
Infertility: Insights from clinical examples
The ivf journey
Reinventing parenting part 4
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