In this RV Ben and Tim discuss the years events, trends and ‘best ofs’ now that the world has opened back up and life has returned to having velocity.
From books, global change, travel, music ….. and what challenges have the boys set themselves for 2023.
01:30 What is an RV?
03:15 Let’s start with some stats
05:30 What is the 5th rated country by download? You’ll be surprised!
07:00 Some of the guest episodes…. Reflecting
14:15 How guests fight back…. Maccas Christmas Card to the boys.
18:00 Musical interlude…. I on U by The Externals
18:45 What was the biggest world development in 2022?
25:45 Tim will be easy meat when AI take over the world
27:15 Best book read this year?
Mastery by Robert Greene
About Cicero
Farnam Street Blog
37:45 Talking best travel in 2022
39:40 Project NEOM and the giga projects in Saudi Arabia
43:30 Music discoveries in 2023?
And Enjoy Band play Mojos Bar in Perth on 28 January 2023 opening to Humble Armada
47:00 Ben’s listens outside of Kpop….. back to the future- rediscovering albums
52:10 Coolest discovery in 2022?
53:00 About Gravel Bikepacking
56:30 About Snake Island
57:30 The privilege of Walking Country with the Nyamal Rangers
58:30 What about quitting? When is it right to quit?
1:07:15 Goals for 2023
Bikepacking Mawson Trail and Munda Biddi Trail
1:09:00 Info on Tim’s ‘Longest Marathon’ is here
1:15:15 Sam Bloom dominating …. Her episode on the U60 is here.
1:17:00 Talking about the 2022 Resilience Retreat…..
Have a great holiday period…… don’t forget to fill that unforgiving minute with 60 second worth of distance run!
Contact Us
www.unforgiving60.com
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
The Externals – available on Spotify
And Enjoy – available on Spotify ….and playing Mojos Bar on 28th January 2023
S3E18 - MCTI Teamcast – Creativity within Mission Critical Teams
S3E17b – Hamish Blake: The Importance of Wheelies & Other Tips for Life
S3E17a – Hamish Blake: The Importance of Wheelies & Other Tips for Life
S3E16 – Christian ‘Boo’ Boucousis – The Fighter Pilot Mindset
S3E15- Dr Dan Pronk and the Making of Resilience (Shield)
S3E14- Life on the Line Reciprocal: SAS Resilience with Dr Dan Pronk, Ben Pronk and Tim Curtis
S3E13 – The Reverse Episode: Ben & Tim Talking Parenting with Jump Daddy and Dr Tom
S3E12 – Talking Parenting with Jump Daddy and Dr Tom from the Dad To Me Podcast
S3E11 – Dr Richard Magtengaard: Psychiatrist- Understanding Your Lizard Brain
S3E10 – Nicho Plowman – Meditation and the Cinema of Life
S3E9 – Dr Lies Notebaert: On Resilience & Adversity
@RV27- The Resilience RV
S3E8 – Pete Naschak: US Navy SEALs, Red Bull Athletes and Resilience Shepherds
@RV26 – On Simon Eastaugh, Lee Goddard and ‘Billy’ Billingham
S3E7 – A little further: Mark Billingham- From UK SAS Operator to in front of the camera
S3E6- Rear Admiral Lee Goddard CSC: The Pride of the Fleet!
S3E5 – Talking Elite Footy with Simon Eastaugh - Fremantle Football Club
@RV25 – Season 3 Opener! On Mick Neven, Jacqui Lambie, David Knoff and Nick Hudson
S3E4 – Nick Hudson: Chief of Push-ups - The Push-up Challenge
S3E3- Leadership in the Freezer- with Antarctic Station Leader David Knoff
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