In this RV Ben and Tim discuss the years events, trends and ‘best ofs’ now that the world has opened back up and life has returned to having velocity.
From books, global change, travel, music ….. and what challenges have the boys set themselves for 2023.
01:30 What is an RV?
03:15 Let’s start with some stats
05:30 What is the 5th rated country by download? You’ll be surprised!
07:00 Some of the guest episodes…. Reflecting
14:15 How guests fight back…. Maccas Christmas Card to the boys.
18:00 Musical interlude…. I on U by The Externals
18:45 What was the biggest world development in 2022?
25:45 Tim will be easy meat when AI take over the world
27:15 Best book read this year?
Mastery by Robert Greene
About Cicero
Farnam Street Blog
37:45 Talking best travel in 2022
39:40 Project NEOM and the giga projects in Saudi Arabia
43:30 Music discoveries in 2023?
And Enjoy Band play Mojos Bar in Perth on 28 January 2023 opening to Humble Armada
47:00 Ben’s listens outside of Kpop….. back to the future- rediscovering albums
52:10 Coolest discovery in 2022?
53:00 About Gravel Bikepacking
56:30 About Snake Island
57:30 The privilege of Walking Country with the Nyamal Rangers
58:30 What about quitting? When is it right to quit?
1:07:15 Goals for 2023
Bikepacking Mawson Trail and Munda Biddi Trail
1:09:00 Info on Tim’s ‘Longest Marathon’ is here
1:15:15 Sam Bloom dominating …. Her episode on the U60 is here.
1:17:00 Talking about the 2022 Resilience Retreat…..
Have a great holiday period…… don’t forget to fill that unforgiving minute with 60 second worth of distance run!
Contact Us
www.unforgiving60.com
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
The Externals – available on Spotify
And Enjoy – available on Spotify ….and playing Mojos Bar on 28th January 2023
S1E15a- A Tale of Two Andrews – Two Federal Politicians / But No Politics! Andrew Hastie (MP) and Andrew Leigh (MP)
Special Episode- SAS Leadership with Ben Pronk and Tim Curtis (via Life on the Line Podcast)
@RV5- ANZAC Day, Life on the Line Interview, Sabine Bird, Simon Bailey and Leanne Barron and Questions from Listeners
S1E14- Leanne Barron- When Home is a Battlefield- Combatting Domestic Violence
S1E13 - Simon Bailey- Ordering Your House, Communications and Life!
S1E12- Sabine Bird- World Champion Endurance Cyclist - It Takes More Than Just a Bike
@RV4- Questions from Listeners, Clients and from Ben.... and a Quick Quiz
S1E11- Jason Semple- The Strength of the Thin Blue Line
@RV3 - Questions .... and Reflections on the Brigadier Rupert Hoskin and Rod Bridge Episodes
S1E10- Nick Caldwell- Building Elite Performance- From the Weight Room to the Board Room
S1E9- Rod Bridge - On Loss, Courage, Bravery and Growth
S1E8- Brigadier Rupert Hoskin, AM - Preparing Junior Leaders for the Battlefield
S1E7- Tim Jack Adams- No Nonsense Mindfulness- How's Your Battery?
@RV2- Questions from Listeners
S1E6- Elizabeth Armstrong- Solving the Insoluble: Up Close with Myanmar's Wicked Problems
S1E5- Mission is Nothing. Intent is Everything
@RV1- Questions from Listeners
S1E3b- Leadership is a Contact Sport- & Here's Your Mouthgard!
S1E3a- Leadership is a Contact Sport- & Here's Your Mouthguard!
S1E2- Dr Dan Pronk, The Average 70kg D*ckhead
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