This is the first of two talks given November 14 during a daylong workshop at Philadelphia Insight 2015. The two talks present an overview to using basic reflective practices as a way to integrate the emotional and rational minds.
If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
Emotion Contagion: What It Is & How to Limit the Influence of Other People’s Anger, Anxiety & Gloom
Addiction and Recovery: An Overview of Insights and Tools for Sobriety
Managing Stress: A Set of Tools to Reset Your Alarm System
The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors
Cultivating Feelings of Safety in Our Core Relationships
Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time
Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine
Mind Over Matter: Rituals and Placebos, Some of the Science Behind the Magic
Confidence with Humility
The Revolution Within: Some of the Ways Capitalism Colonizes the Mind And the Tools For Liberation
Sleep, Dreaming and Insomnia: A Concise Overview
The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift
Radical Buddhist Intentions for the New Year (2023)
Reparenting Oneself in a Meditation Practice
Seasonal Affective Disorder and the Holiday Blues
Self-Rumination and Depression
Building Durable Relationships That Are Resilient Under External Stress
An Array of Practices and Insights to Address Social Discomfort
Unconscious Memories and Automatic Behaviors
Transcendent and Transformational Peak Experiences
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Buddhist Society of Western Australia
Tara Brach
Heart Wisdom with Jack Kornfield
The Way Out Is In
Insight Hour with Joseph Goldstein