Thinking about one thoughts is a major aspect of this system, only through introspection can we plan, correct and fulfill potential.
However it may be working against you; so lets explore the false dichotomy of mindfulness vs metacognition and how to apply it in ANY situation, from negative to positive, beginning with anxiety...
The Lazy Persons Guide to Being Completely Successful in EVERY Area of Your Life
Avoid the Self Help Scams (P.S they are everywhere...)
The Ultimate Podcast on Dealing with Problems, Crisis and Difficulties
How to Master your Emotions
Looking for Upgrades in Quora - Reddit - Etc.?
CRASHPROOF! - How to avoid being Dominated
Understanding Behavior - YOURS & OTHERS - How to Maintain and Build Your Frame
Bioenergy. How your BODY holds Trauma, How to Release it and How to Utilize the Process
The Complete guide to: Take Responsibility for ALL aspects of your Life & How it changed my life.
Looking for Upgrades from Quora, Reddit, Etc.
How to be Assertive - The Masters Plan
Eye Contact - The Best Podcast on Eye Contact Ever.
Psychology of Selling - Universal Application
Introvert - Guide to Life
Design the Future - Concept and Exercise Included
Upgrade your Mind with Logic - Learn the Full Logic Course Free
Healing the Past - Concept and Exercise Included
Unpacking and Upgrading The Charisma Myth
See things before they happen
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